Oxidative stress and free radicals


So what is oxidative stress?  I found a useful article on netdoctor which gives a fab description: "What is oxidative stress? Your body constantly reacts with oxygen as you breathe and your cells produce energy.

Oxidative stress and free radicals2016-10-19T00:25:55+00:00

Tips on presenting fabulously


If you can relate to shaking with fear when asked to give a presentation, then you've experienced a touch of glossophobia (fear of public speaking).  It's a really common phobia so I've asked the fab

Tips on presenting fabulously2016-10-19T00:25:55+00:00

Music to feel fab


Why does music make us feel fab?  "Where words leave off, music begins.”  said poet Heinrich Heine which is a great explanation of why music plays such an important role in our lives. Listening to

Music to feel fab2016-10-19T00:25:55+00:00

Parenting 21st century style


Parenting 21st century style: Anne Robinson's BBC programme on parenting made fascinating viewing.  We're all individuals so our parenting styles are going to be different with the same end in view:  happy, healthy and safe

Parenting 21st century style2016-10-19T00:25:55+00:00

Be remarkable and feel fab


How remarkable and fab do you feel? This was a question posed by the fab Sarah Veall of www.sarahvcoaching.com at a recent gathering of women in business.  I loved what she had to say so

Be remarkable and feel fab2016-10-19T00:25:58+00:00

So what’s in Protandim?


Comprised of natural plant ingredients, Protandim is a patented, science-based formula that has been researched, tested and validated, and published by renowned research institutions around the world. Protandim is a daily food supplement that supports

So what’s in Protandim?2016-10-19T00:25:58+00:00